Did you know that being deficient in magnesium can cause mood swings, hormone disruptions, migraines, anxiety, and muscle issues? 🤕
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Did you know your sleep cycle is also regulated by hormones? Your good night’s rest may be impacted by low magnesium levels. 💤
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You can get magnesium through foods such as green leafy vegetables, nuts and seeds, fish, beans and lentils. 🥬🫛
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You can take supplements but those can be highly refined and contain filler and binders. Which is not your best choice!
There is a better way! 💊
Transdermal absorption! Through the skin! The skin is the body’s largest organ and can absorb magnesium into the bloodstream quickly. Â
Magnesium butter can causing slight tingling for a few minutes after application and may take suing for a few weeks to a month to really start to feel the benefits! Check it out and please let me know how you like it.
